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plant-based nutrition books
Holistic Health Topics

Top 10 Plant-Based Diet Books to Help You Transitioning to a Healthier Lifestyle

If you want to feel more energized, a plant-based diet can help. If you want to improve a chronic condition plant-based diets work well for many people with lifestyle conditions from cardiovascular disease to obesity. Scientific studies are coming out every month verifying the positive effects of eating more plants, fewer animal foods, and processed

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Airport gyms
Exercise

7 Best Airport Gyms to Stay Fit While You Travel

Airport gyms are becoming more popular in international airports and in some domestic airports here in the US. Airport gyms make it easy to find time to work out even when you spend a lot of your work-life traveling. Airport gyms make the time go by fast when you have layovers. Working helps lower stress

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