Modern medicine sends a message that health is mainly about the absence of disease and illness. We all want to avoid illness, but being truly healthy is so much more. Holistic health is mental, physical, and spiritual, and it comes from ways you nourish yourself – not just from how you treat illness. The good
What do you do if your own mother or father was not able to love you or show you affection? Even though we know as adults it isn’t personal it really hurts when you are a child. We know that people who have not been shown affection often cannot do it as adults. It doesn’t
Public health experts have been warning us for decades that Intensive animal agriculture is the origin of most of our communicable diseases and that we need to change the food system fast. Don’t like to read? Listen to the podcast version of this article. The 300-pound gorilla that no one is talking about is that the