Plant-Based Nutrition
11 Food-Prep Tips to Avoid Gas and Bloating on a Plant-Based Diet
Are You Embarrassed by Veggie Gas? Ok, I know gas and bloating aren’t the most delicate subjects. It’s embarrassing to have uncontrollable gas and bloating when you start a new plant-based diet. Flatulence is a normal part of life. When you transition to a plant-based diet you may notice more bloating and tooting than normal
September 11, 2019
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