Get Your Clarity Back with a Whole-Foods Plant-Based Diet

Get my proven strategies for losing weight and healing chronic lifestyle diseases.

DIVE INto THE WORLD
OF Mind-Body Clarity

Simplicity isn’t profitable for the medical industrial complex. Sometimes you have to be ahead of the curve and drop mainstream ideas when they don’t fit anymore, especially when it comes to the health of yourself and the planet.

Don't wait for the medical system to catch up

Take your back your power over your wellbeing with a whole foods plant-based diet.

Staying healthy doesn’t have to be as complicated as our sickness-care system makes it.

Go Plant-powered today!

There is a surprising amount of information and research on managing lifestyle diseases and even complete recovery from diabetes, heart disease, high blood pressure, depression, rheumatoid arthritis, and more using a whole foods approach.

If you want permanent weight loss without constantly dieting, a plant-strong diet can help.

Our medical system is a fantastic resource, but we are overmedicating for chronic lifestyle diseases that have their root causes in nutrition, and damage to our gut microbiome.

Protein Myths

Animal products are not the best source of protein for humans. We are eating too much protein in general. Too much animal protein is causing many of our problems with digestion, weight gain, many types of cancer, and cardiovascular conditions.

Calcium Myths

Dairy is not the best source of calcium for humans. People with the highest bone density live on predominantly plant-based diets. Countries that adopt high use of dairy have an increase in osteoporosis.

Keto Diet Myths

Ketosis is not our normal way of functioning. We are high fiber, starch eaters naturally. Glycogen is our main fuel for both muscle and brain. Chronic ketosis can lead to muscle loss, dehydration a slower metabolism than you started with.